"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MAY HAVE seen people on social media wearing masks or knee wraps that are glowing with bright red ...

As daylight diminishes people can feel their mood dimming. Experts say starting light therapy in the fall can help fend off winter depression. As the days get shorter, many people may also find their ...

The wellness world is buzzing about tech-enhanced body treatments like indoor cold plunges, infrared saunas, and AI-powered massages. Most of us don't have the time or pocket change to spend on ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...