We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families to grocery shop with their young children. That’s why, when her kids were ...

Lydia Howerton of Good Eaters showed how easy it is to bake her gluten-free zucchini brownies.

Dr. Smith Taillie is a professor of nutrition at the University of North Carolina, Chapel Hill, and a director of the U.N.C. global food research program. When my daughter started kindergarten, I was ...

Kids' Healthy Food Ideas During Illness: These days, the risk of flu, cough, and fever has increased not only in Delhi-NCR but across the country. Young children, in particular, are increasingly ...