Parents, do you want to learn how to not be sad but still feel your emotions when your kid is moving on to better things like college? No fear! There’s a survival guide for you. You've spent years ...

Everything you’re about to read started from a fractured tooth. Seriously. It’s a bit embarrassing to share, but then, we all have our weak moments. Last year, a tooth in my upper jaw started to go ...

A scientific study reveals that a virtual hug can reduce sadness and offer emotional comfort even without physical contact.

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them, or ignore them. In fact, in psychology experiments, people will pay ...

It's been a tense few years, to say the least, and your emotions are probably running the gamut from nonexistent to the extremes. Whether it's watching the inauguration, seeing people get vaccinated, ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

Anthropomorphizing the emotion of sadness (thinking of sadness as a person) can decrease levels of sadness, which can help people consequently avoid making impulsive buying decisions. Impulsive ...

A study published in Communications Biology focused on the neural mechanisms of the pons-corticolimbic network, with specific attention to the role the pons plays in perpetuating sad mood in ...

People with depression listen to sad music because it makes them feel better, according to a small study that is one of the first to investigate why people turn to tearjerkers when they’re already ...