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The Connection Between Trauma & Marathon Running ⬇️ There’s a reason so many people who’ve faced deep pain are drawn to the marathon. It’s not just about running, it’s about survival, transformation, and taking back control. When life has dealt you pain you never chose, running 26.2 miles becomes pain you DO choose. Every step, every mile, every battle with exhaustion is proof that you’re stronger than whatever tried to break you! The mind whispers “STOP!” The body pleads, “YOU CANT!” But someth
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