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Are You Sick? Here Are the 15 Foods To Eat

↓ Steal these habits 🎀✨ My eating habits keep my skin glowing and healthy! 💖🌿 It took me years to adopt these habits. 🕰️ I don’t believe in gatekeeping, so I’m sharing them with you! 😉 (Number 8 is the most powerful!) 1️⃣ Lemon & Ginger Water First Thing 🍋🫚💦 – I start my day with a big glass and stay hydrated all day! 2️⃣ Fueling My Body Right 🥑🥗🍓 – I eat whole, nutrient-rich foods: fruits, veggies, whole grains, lean proteins & healthy fats. 3️⃣ Limiting Caffeine ☕❌ – Just one cup a

10 Tips To Start Eating Healthy—and Make It Stick

10 Vegetables You Should Be Eating Every Week, According to a Dietitian