5.7K views · 621 reactions | “You should call it the Figure-Eight because it’s twice as good.” ‘The Queen’ Charlotte Flair shares the story of her signature submission. | WWE on FOX | Facebook

How to Drift - Figure Eight -(pt4) | Chelsea DeNofa

2.9K views · 49 reactions | 1 more day until our October Figure 8 Fitness 28 Day Challenge! Will this be the month you take control of your fitness goals? figure8.com | Body FX | Facebook

2.8K views | You can teach your own Figure 8 classes & change people's lives through fitness challenges! Find out more at figure8pro.com. | Body FX | Facebook

40 reactions · 10 comments | Thousands of people have transformed their health and changed their lives with Figure8. Emotional and inspiring transformational stories that left us speechless. It's more than just workouts, it's more than just dancing... It's Figure8. We're inviting you to start your Journey at Figure8 and join our family. Join Us: https://get.bodyfx.com/figure8/ | Body FX | Facebook

The retraced figure-eight knot is a reliable, strong knot used in rope access and climbing. To tie it, form a figure-eight knot, pass the tail around an anchor, and retrace the original knot. It's ideal for securing to harnesses or anchors due to its simplicity and strength. #ropeaccess #ropeaccessnz #abseilnz #mbpropertyservices #nz #auckland #abseiling #constructionnz #ropeaccessprofessional #newzealand #workingatheight #womeninropeaccess #knots #knot #figure #figure8 | MB Property Services