25K views · 1.5K reactions | A Mudrā is a symbolic or ritual gesture performed by the hands, often used in practicing Hinduism and Buddhism. Watch this video to know about the true meaning of #Mudra & don't forget to share it with your loved ones! | Om Bhajan Bhakti | Facebook

Mudra are simple gestures that help to increase the flow of life force in certain pathways of the body. . Naaga Mudra helps one to invoke the inner valour, and approach life problems with a strong mental resolve. . You may join daily @srisriyoga classes with me where you learn Asana, pranayama, mudras, meditation and yogic wisdom. The joining link is in bio! . #yoga #healthhacks #mudras #asana #pranayama #meditation #exercise #mentalhealth #strength #mentalstrength #lifehacks #problem | Mayur Ka