dance enhances memory,focus and discipline through practicing skills #dance#keepdancing#semba

Watching this back reminds me how much growth happens between moments. Since this dance, my understanding of walking, weight transfer, lightness, and connection has deepened…learning to follow with ease instead of effort. I’m still learning how to blend technique, musicality, and flow into one conversation. Executing movement is one thing; letting it breathe with the music is another. Kizomba appears effortless when done well, yet it asks for awareness, patience, and surrender all at once…..less

Bangão - Dioguito

Raízes do Semba - TPA

Samba Percussion

Samba Peuzzi - Oulalalah

Eddy Tussa - Monami