10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)
10:01
YouTubeDanceFit
10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)
Get a Cardio Workout at Home with this 10 minute dance workout (and then continue dancing with more videos on my channel!) This 10 minute workout consists of 3 dance fitness routines, starting with a level 1 intensity warm-up to a level 3 intensity toning routine. It will get your heart rate pumping and work the full body in just 10 minutes ...
2.4M viewsApr 5, 2021
Senam Cardio Untuk Pemula
Gerakan senam aerobik Cardio Pemula Untuk membakar lemak dan menurunkan berat badan 15 menit melakukan olahraga senam aerobik ini mempercepat proses penurunan badan. #senamaerobik #senam #olahraga #sports #workout #aerobic | Komunitas Musik Nusantara
3:04
Gerakan senam aerobik Cardio Pemula Untuk membakar lemak dan menurunkan berat badan 15 menit melakukan olahraga senam aerobik ini mempercepat proses penurunan badan. #senamaerobik #senam #olahraga #sports #workout #aerobic | Komunitas Musik Nusantara
FacebookKomunitas Musik Nusantara
8.8K views2 months ago
2.2M views · 18K reactions | Gerakan untuk pemula b4k4r lemak perut biar tidak buncit #workout #simpleexercise #aerobic #cardio #workoutmotivation #workoutroutine #senamsehat #senam #olahraga #olahragadirumah #tips #sehat #bugar #bugarsepanjangusia #sehatbersama #pemula #penggemar #HealthyLife #foryouシ #fyp | Deyfie Kalesaran | Facebook
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2.2M views · 18K reactions | Gerakan untuk pemula b4k4r lemak perut biar tidak buncit #workout #simpleexercise #aerobic #cardio #workoutmotivation #workoutroutine #senamsehat #senam #olahraga #olahragadirumah #tips #sehat #bugar #bugarsepanjangusia #sehatbersama #pemula #penggemar #HealthyLife #foryouシ #fyp | Deyfie Kalesaran | Facebook
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