So why is raw honey actually healthier? Here’s the full breakdown for anyone who wants more than the quick version in the reel. Most honey on grocery store shelves is heated and heavily filtered. It’s done to make it look perfectly smooth, clear, and uniform in every bottle. The problem is that high heat destroys many of the natural compounds that make honey beneficial in the first place. When honey is overheated, it loses enzymes that support digestion, pollens that can help with seasonal welln
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So why is raw honey actually healthier? Here’s the full breakdo…
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5.3K reactions · 717 shares | Raw honey is real honey. With all the unique flavors, pollens and enzymes the bees put inside. | Local Hive Honey | Facebook
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3.5K views · 115 reactions | How to choose your honey? Know the difference between RAW, HEATED, and PASTEURIZED Honey. | JAR Honey | Facebook
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