Keeping it real this January 💪 “After finding out I have ADHD, the gym has helped me focus, burn off that extra energy, and improve my everyday life.” Whether it’s focus, confidence, headspace, or strength… the gym can be so much more than just a workout. And the best part? Doing it alongside others and helping them on their own fitness journeys too. Join for £1 Today 👉 https://bit.ly/4iQvcPr | Newmarket Leisure Centre
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Gym tip of the week 💪🏼 Here you can see Denise showing you how to use the hack squat! 🏋🏻 If you have any questions, please feel free to ask one of our fitness motivators! 😁 | Mid Suffolk Leisure Centre
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“You’ll forget potatoes ever existed after this.” 🌟 Let our Jerusalem Artichoke Chat steal the spotlight. 🎥🥘 👉 Watch the video and taste the twist for yourself. 📍30 Old Station Road, Newmarket, Suffolk | 📞01638 665 888 | 🔗 http://www.montaz.co.uk/newmarket/ | Montaz Newmarket
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It’s Day 10 of our 12 Days of Fitmas! ✨ Today, Head Coach Archie is showing you how to perform lunges using weights, focusing on balance, control and proper technique to keep you moving safely and confidently.  One step at a time, lift strong and sleigh your session! ❄️ | Newmarket Leisure Centre | Facebook
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Happy new year!🎉 Thanks for all your support this past year. Let's make 2022 a healthier and happier year 💖 See you back from the 2nd January 😊 #HappyNewYear | Newmarket Leisure Centre
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