Abby| Fitness Over 40 Expert| Mindset & Strength Coach on Instagram: "We’ve officially entered “whatever it takes” season 😂🍩 Whether it’s a donut, a reward, or sheer desperation chasing you down the street-sometimes motivation looks a little different. The truth? You won’t always feel like working out. But consistency beats motivation every single time. Find your “why” (even if it’s glazed). Keep showing up, keep laughing, and remember-progress tastes way better than regret 😏💪 Action Tip: ✅
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Abby| Fitness Over 40 Expert| Mindset & Strength Coach on Instagram: "Middle-aged white women: “I’m not doing burpees, but I WILL strap myself to the ceiling and launch my body like a flying squirrel.” 😂🪂 Honestly? SAME 😂 Look… if it burns calories, boosts energy, tones your core, and lets you skip the treadmill-I’m IN. Call it bungee fitness, low-impact training, anti-gravity cardio, midlife glow-up conditioning… We’re just out here chasing strength, longevity, confidence, and serotonin by a
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