Stress Management: Definition, Techniques, and Strategies
Stress Management: Definition, Techniques, and Strategies
Dec 8, 2020
berkeleywellbeing.com
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Feeling stressed? You are not alone. Many people are struggling with stress right now. WHO has released a new stress management guide for coping with adversity. Informed by evidence and extensive field testing, the guide is for anyone who experiences stress, wherever they live and whatever their circumstances. 👉🏽bit.ly/WHOStressManagement | World Health Organization Philippines
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1.3K reactions · 137 shares | WHO stress management guide  allows you to learn simple techniques such as unhooking to manage your stress  | World Health Organization (WHO) | Facebook
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