You think they’re bad habits. You think you’re lazy, unmotivated, or “too much in your head.” But what if I told you these small, seemingly random things are actually your nervous system trying to protect you? Here are 7 habits that are really just your body’s way of finding safety. - Sleeping with one leg out of the blanket so you don’t feel trapped. Your body is saying, “I need an exit, I need to know I’m not stuck.” Essshkkk this was me. - Rewatching the same show over and over because famili
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