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🥦 "Your body is talking to you… Are you listening?" 🌀👂 In this reel, Jason Van Blerk shares how he chooses what to eat not just by taste, but by how his body responds. 💬✨ From energy shifts to subtle signals, your body knows what fuels it best. It's not about rules — it’s about listening. 🔍 Start tuning in. Try asking yourself: “How do I feel after I eat this?” “What is my body really asking for?” #BodyIntelligence #FascialManeuvers #HumanGarage #IntuitiveEating #FoodWisdom #ListenToYourBod
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