Movement is key to keeping your lymphatic system in check, and it doesn’t have to be boring. Here’s how: Dance It Out: Put on your favorite music, stamp your feet, and turn in light bulbs—get creative! Rebounding: A daily bounce on a mini trampoline works wonders for your lymph nodes, opening them up and encouraging fluid flow. Swimming: Dive into some aquatic therapy! The gentle pressure of water makes swimming a fantastic option for those with lipedema or lymphoedema. And many more! Whether it